With the arrival of spring and easing of lockdown restrictions now is the perfect time to refresh your fitness regime, whether you are ready to head straight back to the gym, or in need of a little motivation after some time out.
On the 26th of March at 12pm GMT, we will be joined by the co-founders of Stable, for the next webinar in our #FreelancerFriday series: Spring Back into Fitness, where Sophie and Ben will be giving us some helpful tips on setting goals, motivation, and tips for successful spring regime.
This webinar will explore the following:
· How to get back into fitness after time off
· Exercise after lockdown and what we can expect
· How to make exercise enjoyable and not a chore
Stable is a fitness brand dedicated to improving the overall health of the community. At Stable we are firm believers that training everyday movement patterns will have a beneficial effect on general tasks we carry out. Our training style is simple yet effective and fun is at the heart of everything we do.
Register in advance for this free webinar here: